{"product_id":"b0btklbp13","title":"The Bodyweight Home Workout Planner","description":"\u003cdiv style='font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, sans-serif; color: #333; max-width: 800px;'\u003e\n\u003cdiv style=\"margin-bottom: 30px;\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul style=\"padding-left: 20px;\"\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003e13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eThe journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eBuilt for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 8px;\"\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 30px;\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; font-size: 14px;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eBrand\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eHabit Nest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eManufacturer\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eEvery Damn Day, LLC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eModel\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eBWHWJ-01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eLinen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eColor\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eGray\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003ePLANNER\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eRecommended Uses\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eHome Workout, Fitness Planning\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eSpecial Features\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003e['Guided Workout Structure']\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003eItem Type Keyword\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003efitness-planners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd; font-weight: bold; width: 35%; background: #f9f9f9;\"\u003ePackage Dimensions\u003c\/td\u003e\n\u003ctd style=\"padding: 8px 12px; border: 1px solid #ddd;\"\u003eH: 254 \/ L: 368 \/ W: 254 (Weight: 14061)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Habit Nest","offers":[{"title":"Hardcover Journal","offer_id":49170639814839,"sku":"1950045234","price":87.99,"currency_code":"USD","in_stock":true},{"title":"Hardcover Journal, and Card Deck","offer_id":49170639847607,"sku":"B0CWP91SYJ","price":142.99,"currency_code":"USD","in_stock":true},{"title":"Journal, Deck, Tracker, and more","offer_id":49170639880375,"sku":"B0CNRWFC7T","price":219.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4578\/7063\/files\/img_1459436e-27cb-434b-ae2e-5244365a8499.jpg?v=1789289348","url":"https:\/\/kincarehome.com\/products\/b0btklbp13","provider":"KinCare Home","version":"1.0","type":"link"}