⭐ Key Features
•🏋️♂️ Complete Home Workout System: 65 high-quality exercise cards designed for effective bodyweight workouts. No gym or equipment needed!
•💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen at home.
•🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and creative ways to use household items for added resistance.
•🔥 Pyramid-Style Workouts: Utilize our signature workout structure to continuously challenge your muscles and avoid plateaus.
•⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.
🛠️ Specifications
• Brand : Habit Nest
• Style : Exercise Cards
• Unit : 1 Count
• Color : Exercise Cards
• Number of items : 65
• Package quantity : 1
• Size : 3.5 x 2.5 inches
• Type : FLASH_CARD
• Package dimensions : H: 1.7 / L: 5.7 / W: 4.0 (Weight: 0.97)
